18 Non Alcoholic Drink Recipes to Enjoy Beyond Dry January

This list proves that you can enjoy a delicious drinky-drink without any alcohol involved. Whether you want to save money with homemade happy hours, cut back on your wine, liquor, and beer drinking, or are looking for tasty Dry January alternatives, I gotchu.

Start scrolling for over a dozen non alcoholic drink recipes--including mocktails, teas, and wellness beverages--you'll come back to all year long!

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Real Quick: What is Dry January?

Dry January is a month-long health challenge to abstain from drinking alcohol that originated in the United Kingdom. Due to the timing, it has become a part of New Year's resolutions around the world, and a popular launchpad for many into a sober lifestyle.

Ya girl still enjoys a good cocktail or two from time to time, but I have cut way back since the pandemic. Now, I opt for mocktails and other alcohol-free beverages more often than not. So, I thoroughly enjoy mixing up new ones for myself, my friends, and you!

Whether you're seeking drinks for Dry January (or Damp January or Sober October) or just looking to cut back on how much alcohol you drink, you're in good company! Within the last few years, the number of Americans who say they drink alcohol has fallen by eight percent. (Gallup)

What are some benefits of drinking less?

Improved Mental Health and Brain Function: Clinical data suggest that imbibing less alcohol leads to better sleep, fewer depressive symptoms, and higher cognitive function, even if you don't completely stop. (European Brain Council)

Decreased Cancer Risk: The U.S. Surgeon General ruffled feathers last year when he issued a warning stating that there is no clear "safe" threshold of alcohol use, with even low intake being linked to increased risk of several different kinds of cancers. (National Library of Medicine)

Better Cardiovascular and Liver Health: Studies have shown that lowering alcohol intake helps reduce blood pressure and risks for coronary artery disease and stroke. (Nature) And people who either cut back or completely quit drinking report improved liver function markers. (Recovery Research Institute)

Now, let's get into my list of non alcoholic mixed drinks recipes--including options that will remind you of your favorite cocktails, and drinks that have no association with alcohol whatsoever!

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1. Mock-a-ritas

Dry January best drinks options: two non-alcoholic margarita drinks--one frozen and one on the rocks--served with tajin rims and fresh lime slices.

Margarita mocktails should be at the top of your Dry January menu because they give cocktail vibes without any tequila. You'll taste sweet agave and tart lime set off by bright and bitter flavor notes that will make it hard to believe this isn't the real thing.

Add the Tajin rim for that final delicious touch, and it's over!

2. Ginger Ale Mocktail

non-alcoholic ginger ale mocktail served with a lime twist and candied ginger for the sober curious.

This easy ginger ale mocktail is one of my favorite easy non-alcoholic drinks to make at home.

With ginger ale and a few other easy ingredients, it's so simple and nostalgic, and will make you feel fancy and comforted all at the same time.

3. Golden Milk

golden milk turmeric tea in a glass mug.

My golden milk recipe is an adaptation of the ayurvedic Haldi Doodh, and it's loaded with health benefits.

Make it your winter unwind drink, and you're likely to enjoy better sleep and decreased inflammation, too!

4. Coconut Water Mocktail

refreshing coconut mocktails with muddled mint and fresh lime wedges.

With tropical coconut, cooling mint, bright lime, and a touch of honey syrup, the coconut water mocktail is unique, hydrating, and super satisfying.

My readers who are moms love it for recharging after running around after their offspring all day. This is "mommy juice," you don't have to worry about kids getting into--unless you just don't want to share. 😊

5. Zobo Drink

ice cold Nigerian zobo drink in a glass with a metal straw.

I make Nigerian zobo drink almost weekly, because it comes together quickly and just gets better as it sits throughout the week.

Even better, it tastes great either warm or ice cold, so you can keep it in rotation for winter, spring, summer, and fall!

6. Blood Orange Mocktail

blood orange mocktail with muddled mint and curshed ice.

Every year, I squeeze blood orange season to the very last drop, ok?! So, of course I have plenty of alcoholic and non-alcoholic blood orange drink recipes.

This refreshing blood orange mocktail is my favorite, though. Simple, sweet, and refreshing with notes of ginger, honey, and mint to complement the citrus. And you can mix it up in just five minutes!

7. Mocktail Sangria

You won't need any non-alcoholic wine to make this pitcher sangria mocktail, and it doesn't taste like straight up juice! It's deeply fruity, bright, and herbaceous, and not too sweet.

With only five minutes of active work required to make it, it's perfect for parties. And it actually gets better as it sits!

8. Bubbly Mocktail

two alcohol free champagne style cocktails in coupe glasses with sugar rims.

Born out of my brainstorming New Year's Eve non alcoholic drink recipes, this sparkling low sugar mocktail mimics the crisp effervescence of champagne, so it's perfect for you to reach for during all the celebratory moments I know you'll have in 2026!

9. Jamaican-Style Carrot Juice

quick and easy Jamaican carrot juice served with cobbled ice and fresh grated nutmeg.

I consider this quick and easy Jamaican carrot juice a kind of dessert drink recipe because it's so creamy and indulgent.

One sip can beat a cocktail and sweet treat craving. And you don't need a juicer to catch this virgin tropical vibe!

10. Frozen Piña No-lada

blender virgin piña colada drinks garnished with toasted coconut rims and candied cherries.

Speaking of creamy and dessert-like, these blended piña colada drinks without rum are made with pineapple juice and coconut milk, and they'll transport you to a tropical daydream when you're out of PTO!

Bookmark them for when your boss is working your nerves.

11. Tart Cherry Juice Mocktail

sleepy girl tart cherry mocktail in a rocks glass with frozen cherries and ice cubes.

Having trouble sleeping? There's a zero-proof beverage for that! When I started taking my sleep schedule seriously, I not only nixed alcohol at night, I also started drinking this tart cherry mocktail before bed.

It has worked wonders, and so many readers have reported great results since I shared it a couple years back. I had to add it to the list for you!

12. Mint Tea Mocktail

fizzy digestive mocktail with bitters and mint tea in a highball glass on ice.

The mint tea mocktail is a powerhouse that not only tastes yummy, it can also help soothe your tummy.

Mix it up with mint tea, digestive bitters, and a few other ingredients for a non-alcoholic craft drink that supports digestion and can even calm your nerves.

13. Hibiscus Rose Mocktail

bubbly non alcoholic rose water drink recipe with hibiscus, orange, honey syrup, and ice.

The sparkling hibiscus rose mocktail is beautifully floral and fragrant with sweet orange, hibiscus tea, and a touch of rose water. Try a batch for non-alcoholic Valentine's drink recipes, then keep on sipping it through spring!

If you're reading this during Sober February, check out my Valentine Day mocktail made with rose water and strawberry vanilla syrup!

14. Coconut Iced Tea

glass of coconut iced tea with fresh mint and lime.

This coconut iced tea absolutely hits the spot, especially in the heat of summer! It's refreshing and actually hydrating with coconut water in the mix, along with green tea, ginger, honey, and lime.

You can serve it out of a pitcher, a drink dispenser, or make it a non-alcoholic punch bowl recipe!

15. Sparkling Apple Mocktail

zero proof sparkling cider drink with apple cider vinegar and fresh fall fruit garnishes.

And when Autumn rolls around, you'll love my sparkling apple fall mocktail with fizzy apple cider, orange, pear, and cinnamon flavors--plus a splash of apple cider vinegar so it's not overly sweet.

It's festive for the holidays, too! Peep my festive mocktail for Thanksgiving and this mocktail for Christmas next.

16. Matcha Soda

brown hand pouring fresh brewed matcha tea into iced sparkling water to make a non-alcoholic soft drink.

My matcha soda recipe is easy to make and only requires three ingredients. It's especially popular with readers during pregnancy because it's zero alcohol, zero sugar, and lower in caffeine.

Reach for this DIY soft drink option instead of an espresso martini, and add flavored simple syrup if you want some extra razzle dazzle!

17. Turmeric and Ginger Mocktail

rocks glass filled with alcohol-free bubbly turmeric and ginger tonic.

My turmeric ginger mocktail with sparkling water is one of the most popular Dry January drink ideas because it has immune-boosting benefits that we could all use during the peak of cold and flu season, right? Right.

18. Hibiscus Ginger Beer

DIY hibiscus ginger beer beverage over crushed ice.

Homemade hibiscus ginger beer recipe is a foolproof non alcoholic drink with simple syrup that tastes like sorrel had a baby with ginger beer!

Just grab your favorite ginger beer and swirl it with the hibiscus syrup until it turns this pretty color.

More Fun NA Drink Ideas

Looking for more recipes like this? Try these:

I hope these non-alcoholic healthy drink recipes will stick with you throughout the year. And sharing is caring, so be sure to pin this collection of Dry January drink options for later and follow me over on Pinterest. Thanks for reading!