This DIY beef burger salad bowl is one of my favorites for a high-protein, light, fresh meal that comes together in under 20 minutes! It truly hits the spot and is loaded with layers of savory, bright, briny, and umami flavors.
And if you enjoy this recipe, you'll love my blackened shrimp cobb salad or salad with southwest chicken and salsa dressing, too!
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❤️ Why You'll Love this Recipe
Quick and Easy - This deconstructed burger bowl calls for simple ingredients that I almost always have on hand and is ready in just 15 minutes. You won't need any fancy tools either!
One-Pot Meal = less mess and less stress! Despite the ease, this recipe creates a symphony of flavors that just work so well and will keep you satisfied from lunch til dinnertime.
Customizable - The options for this burger bowl recipe are endless. However you like your hamburger, you can achieve that flavor profile with this method!
👉🏾 Can't get enough burger ideas? Check out my grilled pineapple turkey burger sliders, ground beef power bowls, or Mediterranean smashburger tacos next!
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Featured Reader Review
★★★★★
"I'm all about healthy meals at the moment as I'm back in the gym so this recipe came right on time. It was so delicious, filling and I can't wait to make it again."
-Jen
What You'll Need for this Recipe
Hamburger Patties, of course! Use what you would typically use in a traditional burger. I grab pre-made lean ground beef patties from my local grocery store.
Crumbled Blue Cheese adds a gourmet touch that really elevates this simple plate. I highly recommend it!
Baby Tomato varieties like grape, cherry, or pear are already bite-sized and quicker to cut into halves or just add in whole than dicing a big tomato.
A Bag of Chopped Salad saves time. I recommend a mix with romaine and/or cabbage for the perfect crunch.
Check out the recipe card below for full ingredients list, measurements, nutrition facts, and step-by-step instructions!
Substitutions & Variations
Protein - Have beef with beef? Feel free to swap in turkey or chicken patties or a plant-based burger substitute to make it vegetarian.
Cheese - You can cut up a slice or two of American cheese, or use cheddar cubes or Swiss cubes, depending on what you prefer.
Salad Dressing - There's something about honey mustard dressing here that just works, but if that's not your fave, try herby ranch dressing, Thousand Island (for restaurant secret sauce vibes), or something else.
Toppings - I like to add extras like red onion and hamburger pickle slices. Cumbled bacon or caramelized onions would also be great!
How to Make a Burger in a Bowl at Home
- Step One: Cook the burger patty to your desired level of doneness. (Photos 1 and 2)
- Step Two: Fry an egg in the rendered fat from the patty in the same pan. (Photo 3)
- Step Three: Meanwhile, add the salad base to your plate, then top with the egg and patty. (Photos 4 and 5)
- Step Four: Add the toppings and any sides, and serve. (Photo 6)
Pro Tip #1
I like to place a lil' pad of butter on top of my burger patty for extra flavor that melts into the meat as it cooks. This is optional (and extra calories) but makes a noticeable difference in the taste!
Frequently Asked Questions
Whether you meal prep this dish ahead of time or have leftovers, it's best to store the cold and hot components separately. Store them in airtight containers in the refrigerator, and they will keep for up to four days.
How to Serve
Pairings: It's not really giving burger vibes without fries on the side, right? Try my garlic parmesan sweet potato fries or crispy beef tallow fries--both baked in the oven!
Occasions: I like burger bowl salads for fun lunches because I can prep and pack the cold parts ahead, and cook my patties and eggs fresh each day. Or make it a fun family weeknight dinner where everyone can customize their bowls to their taste with no fights from picky eaters.
More Favorite Quick Meal Ideas
Looking for more like this? Try these:
I hope you'll enjoy this hamburger salad bowl soon and very soon. And sharing is caring, so be sure to pin the recipe and follow me over on Pinterest. Thanks for reading!
📖 Recipe
Beef Burger Salad Bowl
Equipment
- 1 spatula
- 1 knife
- 1 food thermometer optional
Ingredients
- 2 burger patties
- sea salt to taste
- black pepper to taste
- 2 eggs
- 10 ounces chopped salad greens
- ¼ red onion sliced or chopped
- 10 cherry tomatoes cut into halves
- 4 ounces blue cheese crumbled
- ¼ cup dill pickle slices
- 4 tablespoons honey mustard salad dressing or dressing or sauce of your choice
Instructions
- Cook the Proteins: Heat skillet on stovetop over medium-high flame. Add burger patties to heated pan, season with sea salt and black pepper, then cook to desired level of doneness: about 3 minutes per side for medium rare, 4 minutes per side for medium, 4 ½ minutes per side for medium well or 5 minutes per side for well done.*A meat thermometer inserted into the center of each patty will read 160 degrees Fahrenheit when burgers are fully cooked2 burger patties, sea salt, black pepper
- Remove cooked patties from pan, and add eggs. Cook to your desired level of doneness in the rendered beef fat left in the pan*If you use a very lean grind that doesn't produce enough fat, add about one tablespoon of cooking oil to the pan before adding the eggs.2 eggs
- Assemble the Bowls: Evenly divide salad greens between each plate or bowl, followed by onion, tomatoes, blue cheese, and pickles. Add any other desired toppings during this step, as well.10 ounces chopped salad greens, ¼ red onion, 10 cherry tomatoes, 4 ounces blue cheese, ¼ cup dill pickle slices
- Top each bowl with a cooked patty and egg. Serve with salad dressing drizzled over top or on the side.4 tablespoons honey mustard salad dressing
Jen says
I'm all about healthy meals at the moment as I'm back in the gym so this recipe came right on time. It was so delicious, filling and I can't wait to make it again.
Lilly says
I am doing Whole30 right now and this burger salad totally hit the spot!! I loved the addition of sweet potatoes too! So filling and so good!
Britney says
What a delicious meal! I meal prepped this for lunch this week and have been enjoying this salad so much!
Kate says
I made this burger bowl for lunch and it was amazing! Not only was it delicious, it also kept me feeling full for hours.
Marta says
I've been doing a STUPID diet to get "summer ready" (like I'm even going anywhere), and I've been eating the worst bird food imaginable. I found you burger salad bowls and my heart sang! Finally a meal that fits my diet without making me want to chuck it across the dining room. Definitely a repeat recipe.
Raquel Seymone says
Wow I love this idea! I'm going to make it for lunch.
Stephanie says
Such a fresh healthy take on a burger. Loved the combination of flavors and I think it paired really nicely with the mustard dressing. The sweet potato fries were a a delicious added bonus.