Prep Time: 8 minutes minutes
Cook Time: 24 minutes minutes
Total Time: 32 minutes minutes
This cooked fish does not retain crispiness when refrigerated and reheated. If not serving all at once, I recommend freezing the remaining portions and reheating in an oven or air fryer to get the crispy texture back, once it's time to eat again.
Calories: 374kcal | Carbohydrates: 37g | Protein: 28g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 73mg | Sodium: 459mg | Potassium: 834mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1879IU | Vitamin C: 33mg | Calcium: 128mg | Iron: 3mg