4-Ingredient Feel-Better Tea
Servings: 1 serving
Calories: 92kcal
An easy, all-natural homemade cold and cough fighter made simply with just a few common household ingredients
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Ingredients
- ½ lemon
- 1 tablespoon raw honey
- 1 teaspoon cayenne pepper
- warm water
- 1 clove garlic optional
- ¼ teaspoon ground ginger optional
Instructions
- Squeeze juice of ½ lemon into a mug then drop in squeezed lemon as well.
- Add in raw honey and cayenne pepper.
- Top up mug with warm water and stir until all ingredients are dissolved. Sip carefully.
Video
Nutrition
Calories: 92kcal | Carbohydrates: 25g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 144mg | Fiber: 2g | Sugar: 19g | Vitamin A: 845IU | Vitamin C: 31mg | Calcium: 24mg | Iron: 1mg