Course: Main Course, Main Dish
Cuisine: Fusion
Prep Time: 10 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 15 minutes minutes
Servings: 1 serving
Calories: 717kcal
Tender wontons paired with fresh and pickled vegetables over rice for a quick and easy dinner
Print Recipe
For the quick pickled cucumber
- 1 cucumber
- ½ cup vinegar
- 1 tablespoon sugar
- 1 teaspoon sea salt
- ½ teaspoon crushed red pepper
For the power bowl
- 1 tablespoon olive oil
- 1 cup broccoli florets
- ½ cup matchstick carrots
- ½ teaspoon garlic powder
- ⅓ teaspoon powdered ginger
- black pepper to taste
- 10 bibigo mini chicken & vegetable wontons
- black sesame seeds optional garnish
- ½ cup brown rice cooked
For the optional sauce
- 4 tablespoon soy sauce
- 2 tablespoon sugar
- 2 tablespoon water
- 1 tablespoon vinegar
- 1 teaspoon sesame oil
To quick pickle the cucumber
Add vinegar, tablespoon of sugar, teaspoon of sea salt, and crushed red pepper to a bowl and stir to dissolve sugar.
Wash cucumber and thinly slice into rounds no more than ¼ inch thick. Transfer slices to bowl of vinegar mixture and refrigerate for at least 10 minutes.
To cook the wontons and vegetables
Meanwhile, add about one tablespoon olive oil to a large skillet over medium heat. Add broccoli florets and carrots to heated pan and season with ginger, garlic powder, and black pepper.
Toss vegetables in spices and cook until heated through (about two minutes) then push to one side of pan.
Add bibigo mini chicken & vegetable wontons to the other half of pan and cook them per package instructions (about five minutes). Stir the broccoli and carrots every minute or so to ensure even cooking and veggies and wontons should be ready at the same time.
To make the optional sauce
Add soy sauce, sugar, water, vinegar, and sesame oil to a small dish and stir vigorously to dissolve sugar. Set aside until time to serve.
To assemble the power bowl
Can I meal prep a wonton bowl? Yep. You can pre-make multiple servings of each component at the beginning of the week in order to construct the bowls even more quickly each night.
How can I customize this recipe? Feel free to play around with the ingredients. Swap in whatever veggies you like and try different grains as well. I sometimes use a bed of lettuce and other raw veg in place of sautéed vegetables.
Calories: 717kcal | Carbohydrates: 117g | Protein: 16g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 3mg | Sodium: 1337mg | Potassium: 867mg | Fiber: 10g | Sugar: 14g | Vitamin A: 9517IU | Vitamin C: 92mg | Calcium: 134mg | Iron: 5mg