Go Back
–+ servings
My Post-Workout Smoothie | Dash of Jazz

Chocolate Post-Workout Protein Smoothie

Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 359kcal
Author: Jazzmine Woodard
A chocolatey nut butter protein smoothie that tastes like a frosty milkshake
Print Recipe

Ingredients

  • 1 banana
  • 2 tablespoons raw dark cocoa powder or regular cocoa powder
  • 2 tablespoons almond butter or nut butter of your choice
  • 1 cup milk
  • ice
  • sliced almonds (optional garnish)

Instructions

  • Slice or break banana into chunks.
  • Add banana pieces to blender with cocoa powder, nut butter, milk, and ice to your desired consistency and temperature.
  • Pulse all ingredients until smooth, liquified, and uniform. Pour into a glass and garnish with almonds, if desired. Serve immediately.

Notes

Add as much ice as you desire for texture and temperature.

Nutrition

Calories: 359kcal | Carbohydrates: 40g | Protein: 11g | Fat: 23g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Sodium: 331mg | Potassium: 814mg | Fiber: 11g | Sugar: 16g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 430mg | Iron: 3mg