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Crispy Maple Roasted Brussels Sprouts

Deliciously crispy, sweet and savory brussels sprouts are simple to make and roast to perfection in under 20 minutes. 

Course Side Dish
Cuisine American
Keyword gluten-free thanksgiving recipe, paleo thanksgiving recipe, roasted brussels sprouts, Thanksgiving side dish, vegan thanksgiving side dish
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 people


  • 2 pounds Brussels sprouts
  • 1/4 cup olive oil
  • 1/4 cup Maple syrup
  • black pepper and sea salt to taste


  1. Preheat oven to 450 degrees. Wash and trim ends from sprouts. Pat dry then place in a bowl.
  2. Add black pepper, sea salt, olive oil, and maple syrup to sprouts and toss until all are coated.
  3. Spread sprouts out in a single layer onto a non-stick baking sheet and bake for 15 minutes, gently shaking pan halfway through.