Pink Pitaya Barbie Smoothie
Course: Drinks
Cuisine: American
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 2 servings
Calories: 228kcal
Brightly colored and flavored fresh summer smoothie with red dragon fruit, aka pink pitaya, berries, mango, and ginger.
Print Recipe
- 1 ½ cup red dragon fruit
- 1 cup strawberries
- 1 cup mango chunks
- 1 lime juiced
- 1 knob of ginger about one inch, peeled
- 1 ½ cup coconut water
- 6 mint leaves
Hull (remove leaves from) strawberries and peel skin from knob of ginger.
Add all ingredients to a blender and pulse until smooth and uniform (about one minute).
Enjoy immediately. Extra smoothie can be stored in the refrigerator up to two days but will separate over time. Shake or stir before serving.
Calories: 228kcal | Carbohydrates: 45g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 299mg | Potassium: 765mg | Fiber: 8g | Sugar: 34g | Vitamin A: 1045IU | Vitamin C: 88mg | Calcium: 83mg | Iron: 4mg