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+ servings

Golden Milk & Honey

Course: Drinks
Cuisine: American, Fusion, Indian
Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 154kcal
A warm, antioxidant and nutrient-rich drink made with five simple ingredients in just a few minutes
Print Recipe

Ingredients

  • 1 ½ cup milk warm
  • 1 tablespoon honey
  • 1 teaspoon coconut oil
  • ½ teaspoon ground turmeric
  • ¼ teaspoon ground cinnamon
  • pinch of black pepper

Instructions

Microwave Instructions

  • Add milk to a microwave-safe container and heat for two minutes on medium.
  • Carefully remove from microwave. Using a frothing wand or spoon, stir in remaining ingredients until uniform.
  • Pour golden milk into a mug. Enjoy carefully as the mixture will be hot.

Stovetop Instructions

  • Add all ingredients to a small saucepan over medium heat. Stir until uniform and warmed through (about 5 minutes). Do not bring to a boil.
  • Pour golden milk into a mug. Enjoy carefully as the mixture will be hot.

Nutrition

Calories: 154kcal | Carbohydrates: 20g | Protein: 2g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 489mg | Potassium: 38mg | Fiber: 2g | Sugar: 18g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 458mg | Iron: 1mg