Course: Drinks
Cuisine: American, Fusion, Indian
Prep Time: 3 minutes minutes
Cook Time: 2 minutes minutes
Total Time: 5 minutes minutes
Servings: 1 serving
Calories: 154kcal
A warm, antioxidant and nutrient-rich drink made with five simple ingredients in just a few minutes
Print Recipe
- 1 ½ cup milk warm
- 1 tablespoon honey
- 1 teaspoon coconut oil
- ½ teaspoon ground turmeric
- ¼ teaspoon ground cinnamon
- pinch of black pepper
Microwave Instructions
Add milk to a microwave-safe container and heat for two minutes on medium.
Carefully remove from microwave. Using a frothing wand or spoon, stir in remaining ingredients until uniform.
Pour golden milk into a mug. Enjoy carefully as the mixture will be hot.
Stovetop Instructions
Add all ingredients to a small saucepan over medium heat. Stir until uniform and warmed through (about 5 minutes). Do not bring to a boil.
Pour golden milk into a mug. Enjoy carefully as the mixture will be hot.
Calories: 154kcal | Carbohydrates: 20g | Protein: 2g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 489mg | Potassium: 38mg | Fiber: 2g | Sugar: 18g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 458mg | Iron: 1mg