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My Post-Workout Smoothie | Dash of Jazz

My Post-Workout Protein Smoothie

A one-minute post-workout protein smoothie that tastes like a Wendy's Frosty!

Course Drinks
Cuisine American
Keyword almond butter smoothie, chocolate protein smoothie, copycat Wendy's frosty recipe, easy protein smoothie, skinny Wendy's frosty, workout smoothie
Prep Time 1 minute
Total Time 1 minute
Servings 1 person


  • 2 tablespoons raw dark cocoa powder or regular cocoa powder
  • 2 tablespoons almond butter or nut butter of your choice
  • 1 banana broken into chunks
  • 1 cup milk I use unsweetened almond milk
  • ice
  • sliced almonds (optional garnish)


  1. Add all ingredients to blender and pulse until smooth.

Recipe Notes

Add as much ice as you desire for texture and temperature.