A perfectly tender, flavorful, and seasonal salad that will convince you the words “kale” and “addictive” go together like Barack and Michelle.

In honor of National Watermelon Day (don’t you just love made up food holidays?), I’ve rounded up 50 watermelon recipes to try this summer. Everything from cocktails to salads to desserts is included, as well as tips on how to grow your own watermelon or […]

An easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing.

Five ingredients, five minutes, and the salad dressing of your choice. That is all that’s standing between you and this fresh, simple salad. We all know we should get lots of greens in our diets but it’s easy to get stuck in a rut and pass […]

Brooklyn Travel Diary: your guide to eating, seeing, and doing in the Brooklyn borough of New York City based on local tips and a week of exploring. I recently spent a week in New York–mostly Brooklyn–visiting my brother and seeing all I could see. I […]

Make better homemade salads with this collection of simple tips, an easy & good-for-you apple cider vinaigrette dressing recipe. After a sobering swimsuit try-on session and a horrifying facial break out, I recently committed to eating more greens. Fruits and veggies, especially dark, leafy greens, are […]

Houston weather is notoriously flaky. Within a week one can experience temperatures ranging from the low 30s to the mid 80s. The only thing I ever know for sure is that summers, which seem to last from March to October, are HOT. I thought up […]

As the new year sets in, many of us are starting anew–whether it be new jobs, new semesters in school, or approaching familiar situations with new vigor. On the cusp of each year, people everywhere make resolutions related to fitness and health. This post features a […]