healthy eating Archives

7 Quick and Healthy Weeknight Dinners You’ll Love

One thing I particularly enjoy about living alone is being selfish with my evenings. After work, I typically go to…

Summer doesn't officially start til the end of June but Houston weather is ahead of the game, as usual. While…

I've talked recently about how to have a better week and meal prepping is a big part of that. I…

Consider this your Monday motivation…meal prep edition. Sheet pan power bowls combine two genius concepts that will change up your…

In the words of my imaginary aunty, Angela Basset, "Hey, everybody. You good?" I'm just checking in with y'all since…

Turmeric tea, aka golden milk has been buzzed about quite a bit over the last year. The benefits of this…

The dawn of a new year is such an opportune time to take stock of what we're taking in. I…

Hello, October. Today's recipe, an autumn almond breakfast smoothie, is part of the official welcome wagon into fall. We've got…

You probably clicked on today's post thinking one of two things: Another pumpkin recipe? Enough already! or It's about damn time!…

I'm not a super outdoorsy person because...bugs. I'm also not the strongest swimmer and get anxious with heights due to…