Tag: Health and Fitness

Easy Snacks for Last-Minute Guests

Easy Snacks for Last-Minute Guests

Ideas for creating a quick and delicious spread of easy snacks for last-minute guests in your home. It’s not a secret that I love to entertain. If you give me the tiniest bit of notice that you’re stopping by the house, I’ll have a mini […]

Post-Workout Smoothie

Post-Workout Smoothie

A one-minute post-workout smoothie that tastes like a Wendy’s Frosty!

Work Week Essentials

Work Week Essentials

These are the must-have work week essentials busy working women should keep on hand to easily go from day to night. This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CentrumFunFlavors #CollectiveBias Before I dive in here, I […]

5 Corporate Health Hacks

5 Corporate Health Hacks

I am about two years into my corporate career and, while I’m by no means an expert, I have picked up a thing or two besides SAP. I am blessed enough to have had a preview of my company through an internship during the summer […]

Better Homemade Salads + Dressing Recipe

Better Homemade Salads + Dressing Recipe

Make better homemade salads with this collection of simple tips, an easy & good-for-you apple cider vinaigrette dressing recipe. After a sobering swimsuit try-on session and a horrifying facial break out, I recently committed to eating more greens. Fruits and veggies, especially dark, leafy greens, are […]