Grilled sesame chicken with beets & arugula is an easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing! by Dash of Jazz

Grilled Sesame Chicken with Beets & Arugula

Have y’all ever been stuck in a lunchtime rut? I got into one  recently. I was either prepping the same old boring things or not managing my time well, which would lead to me skipping prep altogether and grabbing to-go from a restaurant. My Pinterest feed didn’t even do the trick. Instead, inspiration literally showed up on my doorstep in the form of the Mary’s Secret Ingredients spring box. I talked about this quarterly subscription service here back in January. Each of the items in the spring box was interesting to me but the Get Dressed Sesame Sensation dressing and marinade caught my eye, in particular, and I decided to try it out on some chicken one weekend. I marinated the chicken overnight then cooked it up quickly on my grill pan.

Grilled sesame chicken with beets & arugula is an easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing! by Dash of Jazz

From the pictures below you can see that my original bottle is almost empty and I’ve already re-upped since then! What I like about this line of dressing is that it provides simple serving suggestions based on the flavors in each bottle. This particular one claims to pair well with chicken, fish, beets, and arugula. The chicken was already in the works and I absolutely love beets and arugula together, so I decided to combine the three for a lunchtime salad to get me through the work week. The result blew my mind. There are some meals that make me look forward to my lunch so much that I eat it early and do a happy dance on my way to the kitchen. This is one of those. And I hadn’t been so excited about my lunch in a couple of months. It’s a gluten-free meal, too, so those of y’all with sensitivities can try it out!

Grilled sesame chicken with beets & arugula is an easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing! by Dash of Jazz

I wanted to do something different with the beets and landed on quick-pickling them to get a bit of tanginess in the mix without having to wait weeks. You can buy pickled beets from most any grocery store or follow this tutorial I found on Pinterest. It’s extremely easy, takes about 10 minutes, and they’re ready the next day! I’m a novice-level preserver and had no issues making these, although, I did knock over a jar and spent a bit of time grumbling and cleaning up beet-colored vinegar off virtually every surface in my kitchen (how did it splash so much?!). They really add a fantastic flavor component to the meal so I encourage you to go for them over roasted or raw beets when you try out this recipe.

Grilled sesame chicken with beets & arugula is an easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing! by Dash of Jazz

I hope this quick meal inspires you out of any lunch or dinnertime rut you might face. Also, Dash of Jazz readers can get 20% off a box from Mary’s Secret Ingredient with the code “TRYMSI”. Thanks for reading!

Signature Dash of Jazz

Grilled sesame chicken with beets & arugula is an easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing! by Dash of Jazz

Grilled sesame chicken with beets & arugula is an easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing! by Dash of Jazz

Grilled sesame chicken with beets & arugula is an easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing! by Dash of Jazz

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Grilled Sesame Chicken with Beets & Arugula
An easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing!
Grilled sesame chicken with beets & arugula is an easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing! by Dash of Jazz
Prep Time 2 minutes
Cook Time 20 minutes
Servings
servings
Prep Time 2 minutes
Cook Time 20 minutes
Servings
servings
Grilled sesame chicken with beets & arugula is an easy, 4-ingredient meal salad with amazing flavors from a marinade that doubles as a dressing! by Dash of Jazz
Instructions
  1. Marinate chicken overnight in about a 1/2 cup of the Get Dressed dressing.
  2. Cook chicken through, either on a grill or grill pan. It can also be baked.
  3. Slice chicken width-wise and assemble on a bed of about 1 cup arugula along with about eight beet slices and a drizzle of dressing.
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11 Comments

  1. I always have hubby grill up some extra chicken breasts so I can make quick meals. This salad will be added to the list.

  2. Is it too early for me to say that this looks appetizing? 🙂

    1. Not at all lol. Thanks for stopping by!

  3. Jen Seislove

    You had me at grilled sesame chicken but then you went and added two of my favorite things, arugula and beets! This looks so tasty and will be adding it to my menu to make this week!

    1. Yes! I should have called this “A Few of My Favorite Things” Salad. Thanks for reading!

  4. I love everything about this salad!!

  5. That sesame sensation dressing looks mouthwatering! And the while recipe is great! Thanks for sharing such a delicious yet simple recipe! 🙂

  6. bitesofflavor

    YUM! I absolutely love beet salads. Definitely going to check this recipe out!

  7. jessica

    um wow! that looks so freaking good. Definitely going to try it out

  8. I am a big believer in simple, fresh salads with 3-4 ingredients. This recipe looks delish, definitely going to give this a try!

    1. I hope you love it. Thanks for reading!

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