February 2020 | Dash of Jazz

Hacks & Habits That Help Me Drink More Water

I think staying hydrated is one of my superpowers. As I go about my days, water is my drink of…

A couple of Sundays ago, I chronicled how to quickly put together frozen smoothie packs for the workweek in my…

A little while back I shared my plan to makeover my guest bedroom...then life got in the way. I had…

How we speak about ourselves matters. Our own thoughts, aka self talk, are the first things we hear about ourselves…

Last week, I visited NYC where the weather was quite cold and windy. And my skin still glowed like a…

During the second week of Black History Month, also known as February, I spent a long weekend (Friday morning through…

A little over a year ago, I talked about investing in myself and how consistent workouts would be part of…

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CreateCozyComfort #CollectiveBias In…

What kind of meal can you make in 10 minutes? A solid sandwich or maybe a bowl of cereal probably…

If you've ever wanted quick pancakes for a crowd you're in the right place, sis. This sheet pan method makes…